Boosting your metabolic rate can help you lose body fat. However, most “fat-burning” supplements on the market are either unsafe, ineffective or both. Fortunately, several natural foods and beverages have been shown to increase your metabolism and promote fat loss. Here are 12 healthy foods that help
Artisan Love Box is a monthly subscription service that provides handcrafted self-care products made by women-owned small businesses. Each box contains 6 products, 3 are full-sized. According to the Artisan Love Box website, products are free from animal cruelty, parabens, sulfates, petrolatum, formaldehyde, mineral oil,
Since 1921, Weleda has been committed to creating sustainable and environmentally friendly, fair trade cosmetics derived from natural ingredients. As someone who is always striving to use more eco-friendly products, I was excited to learn that Weleda uses Biodynamic® cultivation, a holistic, ecological and ethical
Fall is officially here! Need an all-natural moisturizer that you can use from head to toe? If so, this Aurelia Pure Hydration Cream by Neter Gold is one my top choices for the colder months. Neter Gold allows their customers to customize their body products.
Earlier this year, I reviewed Be Kekoa’s Tamanu Oil and shared some of its healing properties. I’m excited to share that Be Kekoa has recently released Tamanu Oil Blends, 100% Tamanu Oil blended with two certified pure, therapeutic grade essential oils of your choice. You
Did you know that most commercial perfumes can cause adverse health effects like hormone disruption, immune system disruption, reproductive issues, allergies and even cancer? On top of that, many perfumes contain animal-derived ingredients such as ambergris(whale intestines), caprylic acid (liquid fatty acid from cow’s or
Finding a non-toxic, baking-soda free deodorant has been such a challenge for me. This year, I have made a conscious effort to be more active, which means I’m sweating more. No, like a LOT more. As you know, many commercial deodorants and antiperspirants contain ingredients
My favorite deodorant company, Honestly pHresh, now sells pre-probiotic sprays! I’m so excited to share this new line with you! I’m always impressed when I find a natural deodorant that works, and once again, Honestly pHresh knocked this out of the park! WHY WOULD I
In need of home and body care products that are free of synthetic fragrance? If so, Woodlot is one of my new favorites. They use a petal to potion process to sustain the purity of their ingredients, yielding the full benefits of aromatherapy to uplift
It’s been hot and humid in D.C. this summer! So hot, that my typical shea-based body moisturizers and washes have been too heavy to keep in my routine. For the past couple of months, I’ve been using Erin’s Faces’ Monoi Tiare line, a cosmetic company